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1:00-3:30 ALL LEVELS dates later
Description:
Description:
Hip openers for those with stiff hips, AND WHO DOES NOT?
Hip openers for those with stiff hips, AND WHO DOES NOT?
All the time we spend sitting in cars or in front off computers, the hips get no movement.
All the time we spend sitting in cars or in front off computers, the hips get no movement.
Open hips help you with all your Asana practice; while tight hips can cause lower back and knee problems.
Open hips help you with all your Asana practice; while tight hips can cause lower back and knee problems.
Open hips are necessary for sitting Pranayama.
Open hips are necessary for sitting Pranayama.
This workshop is one of the most popular, and fills up quickly. Contact me for availability and pre-registration.
This workshop is one of the most popular, and fills up quickly. Contact me for availability and pre-registration.
All props, including yoga mat, are provided.
All props, including yoga mat, are provided.
Donation:
Donation:
$30
Location:
Location:
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