Starting Sunday, Jan 4, 2025
Every Sunday at 3:00 PM - Level 2
Starting Monday, Jan 5, 2025
Every Monday at 6:00 PM - Level 3
Starting Wed, Jan 7, 2025
Every Wednesday at 6:00 PM - Level 3
Starting Thursday Jan 8, 2025
Every Thursday at 7:00 PM - Level 2
Starting Friday Jan 9, 2025
Every Friday at 7:00 PM - Level 1 (Intro for new comer)
Additional classes may be added based on demand.
Level 1: For beginners or those with physical injuries.
Level 2: Standing poses, twists, and introduction to props.
Level 3: Introduction to inversions.
Level 4: Introduction to back arches.
Restorative: Deep relaxation with props.
*Note:* Namaste As always it based on the honor system.